Showing posts with label supplements. Show all posts
Showing posts with label supplements. Show all posts

Saturday, October 26, 2013

Vitamins are my best friend - vitamins and supplements that have helped my skin


My previous blog post is on my top skincare products for my dry skin and psoriasis, but I also wanted to write about what I feel has helped me tremendously (click here for my previous blog).  I've dealt with super dry skin, psoriasis, and eczema for most of my life so it feels like I'm constantly on a mission to find things that help my problem.  Even though I might stumble across something that works, often times the product or medicine loses effect after awhile.  I've come to terms with what I have and will constantly change up what I use.  I spent so much time looking for relief on the outside that I forgot about treating myself.  The biggest thing to address is lifestyle and what you're doing for yourself from the inside.